Head-to-Head Analysis

Sonoma Vinaigrette Classic Italian vs Sesame soy dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sonoma Vinaigrette Classic Italian

Sonoma Vinaigrette Classic Italian

Not Vegan
VS
Package of Sesame soy dressing

Sesame soy dressing

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
281.3 kcal
3.3g
Sugars
18.8g
20g
Fat
18.8g
0g
Protein
6.3g
1.8g
Salt
4.8g

The Verdict: Which is Better?

When placing Sonoma Vinaigrette Classic Italian and Sesame soy dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sonoma Vinaigrette Classic Italian is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sonoma Vinaigrette Classic Italian takes the lead with only 3.33g of sugar per 100g, whereas Sesame soy dressing contains 18.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sonoma Vinaigrette Classic Italian or Sesame soy dressing?

Sonoma Vinaigrette Classic Italian appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sonoma Vinaigrette Classic Italian vegan?

No, Sonoma Vinaigrette Classic Italian is not certified vegan.

What is the calorie difference between Sonoma Vinaigrette Classic Italian and Sesame soy dressing?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.