Head-to-Head Analysis

Sonora Style Flour Tortillas vs Grain free Cereal - Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sonora Style Flour Tortillas

Sonora Style Flour Tortillas

Not Vegan
VS
Package of Grain free Cereal - Berry

Grain free Cereal - Berry

Not Vegan
Nutritional Facts (per 100g)
302 kcal
Energy
425 kcal
0g
Sugars
15g
10.5g
Fat
12.5g
4.7g
Protein
12.5g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Sonora Style Flour Tortillas and Grain free Cereal - Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sonora Style Flour Tortillas is the clear winner. With 123 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sonora Style Flour Tortillas takes the lead with only 0g of sugar per 100g, whereas Grain free Cereal - Berry contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sonora Style Flour Tortillas or Grain free Cereal - Berry?

Sonora Style Flour Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sonora Style Flour Tortillas vegan?

No, Sonora Style Flour Tortillas is not certified vegan.

What is the calorie difference between Sonora Style Flour Tortillas and Grain free Cereal - Berry?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.