Head-to-Head Analysis

Sonora Style Flour Tortillas vs Premium Small White Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sonora Style Flour Tortillas

Sonora Style Flour Tortillas

Not Vegan
VS
Package of Premium Small White Beans

Premium Small White Beans

Not Vegan
Nutritional Facts (per 100g)
302 kcal
Energy
71.4 kcal
0g
Sugars
0.8g
10.5g
Fat
0g
4.7g
Protein
4.8g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Sonora Style Flour Tortillas and Premium Small White Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sonora Style Flour Tortillas is the more energy-dense option here, packing 231 more calories per 100g than Premium Small White Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Sonora Style Flour Tortillas or Premium Small White Beans?

It depends on your goals. Sonora Style Flour Tortillas has 302 calories, while Premium Small White Beans has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Sonora Style Flour Tortillas vegan?

No, Sonora Style Flour Tortillas is not certified vegan.

What is the calorie difference between Sonora Style Flour Tortillas and Premium Small White Beans?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.