Soon Veggie Noodle Soup vs Organic Brown Basmati Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soon Veggie Noodle Soup
Organic Brown Basmati Rice
The Verdict: Which is Better?
When placing Soon Veggie Noodle Soup and Organic Brown Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soon Veggie Noodle Soup is the more energy-dense option here, packing 246 more calories per 100g than Organic Brown Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soon Veggie Noodle Soup contains significantly more sugar (5.33g) compared to the milder Organic Brown Basmati Rice (0.375g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Basmati Rice is undeniably the healthier pick.
Looking to build muscle? Soon Veggie Noodle Soup offers a protein boost with 8g per 100g, outperforming Organic Brown Basmati Rice in this category.
Frequently Asked Questions
Which is healthier: Soon Veggie Noodle Soup or Organic Brown Basmati Rice?
It depends on your goals. Soon Veggie Noodle Soup has 413 calories, while Organic Brown Basmati Rice has 167 calories. Check the detailed table above for sugar and fat content.
Is Soon Veggie Noodle Soup vegan?
No, Soon Veggie Noodle Soup is not certified vegan.
What is the calorie difference between Soon Veggie Noodle Soup and Organic Brown Basmati Rice?
There is a difference of 246 calories per 100g between the two products.
