Soon Veggie Noodle Soup vs Ramen Noodle Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soon Veggie Noodle Soup
Ramen Noodle Soup
The Verdict: Which is Better?
When placing Soon Veggie Noodle Soup and Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soon Veggie Noodle Soup is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soon Veggie Noodle Soup contains significantly more sugar (5.33g) compared to the milder Ramen Noodle Soup (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Ramen Noodle Soup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soon Veggie Noodle Soup or Ramen Noodle Soup?
It depends on your goals. Soon Veggie Noodle Soup has 413 calories, while Ramen Noodle Soup has 442 calories. Check the detailed table above for sugar and fat content.
Is Soon Veggie Noodle Soup vegan?
No, Soon Veggie Noodle Soup is not certified vegan.
What is the calorie difference between Soon Veggie Noodle Soup and Ramen Noodle Soup?
There is a difference of 29 calories per 100g between the two products.
