Soothers Blackcurrant vs mixed berry crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soothers Blackcurrant
mixed berry crunch
The Verdict: Which is Better?
When placing Soothers Blackcurrant and mixed berry crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soothers Blackcurrant is the more energy-dense option here, packing 32 more calories per 100g than mixed berry crunch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soothers Blackcurrant contains significantly more sugar (73g) compared to the milder mixed berry crunch (19g). If you are monitoring your insulin levels or trying to cut down on sweets, mixed berry crunch is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Soothers Blackcurrant or mixed berry crunch?
It depends on your goals. Soothers Blackcurrant has 377 calories, while mixed berry crunch has 345 calories. Check the detailed table above for sugar and fat content.
Is Soothers Blackcurrant vegan?
No, Soothers Blackcurrant is not certified vegan.
What is the calorie difference between Soothers Blackcurrant and mixed berry crunch?
There is a difference of 32 calories per 100g between the two products.
