Head-to-Head Analysis

Sopressata Garlic Salami vs Rosemary & Sea Salt Almond Flour Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sopressata Garlic Salami

Sopressata Garlic Salami

Not Vegan
VS
Package of Rosemary & Sea Salt Almond Flour Crackers

Rosemary & Sea Salt Almond Flour Crackers

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
0g
Sugars
0g
28.6g
Fat
30g
28.6g
Protein
10g
4.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Sopressata Garlic Salami and Rosemary & Sea Salt Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sopressata Garlic Salami is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sopressata Garlic Salami offers a protein boost with 28.6g per 100g, outperforming Rosemary & Sea Salt Almond Flour Crackers in this category.

Frequently Asked Questions

Which is healthier: Sopressata Garlic Salami or Rosemary & Sea Salt Almond Flour Crackers?

It depends on your goals. Sopressata Garlic Salami has 393 calories, while Rosemary & Sea Salt Almond Flour Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Sopressata Garlic Salami vegan?

No, Sopressata Garlic Salami is not certified vegan.

What is the calorie difference between Sopressata Garlic Salami and Rosemary & Sea Salt Almond Flour Crackers?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.