Sorbet vs GREEK YOGURT GUAVA PASSION FRUIT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sorbet
GREEK YOGURT GUAVA PASSION FRUIT
The Verdict: Which is Better?
When placing Sorbet and GREEK YOGURT GUAVA PASSION FRUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sorbet is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sorbet contains significantly more sugar (22.9g) compared to the milder GREEK YOGURT GUAVA PASSION FRUIT (11.3g). If you are monitoring your insulin levels or trying to cut down on sweets, GREEK YOGURT GUAVA PASSION FRUIT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sorbet or GREEK YOGURT GUAVA PASSION FRUIT?
It depends on your goals. Sorbet has 115 calories, while GREEK YOGURT GUAVA PASSION FRUIT has 120 calories. Check the detailed table above for sugar and fat content.
Is Sorbet vegan?
No, Sorbet is not certified vegan.
What is the calorie difference between Sorbet and GREEK YOGURT GUAVA PASSION FRUIT?
There is a difference of 5 calories per 100g between the two products.
