Sorbet vs Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sorbet
Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened
The Verdict: Which is Better?
When placing Sorbet and Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sorbet is the more energy-dense option here, packing 41 more calories per 100g than Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sorbet contains significantly more sugar (18.8g) compared to the milder Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened (12.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sorbet or Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened?
It depends on your goals. Sorbet has 148 calories, while Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened has 107 calories. Check the detailed table above for sugar and fat content.
Is Sorbet vegan?
No, Sorbet is not certified vegan.
What is the calorie difference between Sorbet and Oikos Greek Yogurt Blended - Lemon Meringue Flavor - Made with Whole Milk, Cane Sweetened?
There is a difference of 41 calories per 100g between the two products.
