Sorghum vs Pepperidge farm bread multigrain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sorghum
Pepperidge farm bread multigrain
The Verdict: Which is Better?
When placing Sorghum and Pepperidge farm bread multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sorghum is the more energy-dense option here, packing 108 more calories per 100g than Pepperidge farm bread multigrain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sorghum takes the lead with only 0g of sugar per 100g, whereas Pepperidge farm bread multigrain contains 8.77g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sorghum or Pepperidge farm bread multigrain?
It depends on your goals. Sorghum has 371 calories, while Pepperidge farm bread multigrain has 263 calories. Check the detailed table above for sugar and fat content.
Is Sorghum vegan?
No, Sorghum is not certified vegan.
What is the calorie difference between Sorghum and Pepperidge farm bread multigrain?
There is a difference of 108 calories per 100g between the two products.
