Head-to-Head Analysis

Sorrentina Sauce Gnocchi vs Stir Fry Vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sorrentina Sauce Gnocchi

Sorrentina Sauce Gnocchi

Not Vegan
VS
Top Pick
Package of Stir Fry Vegetables

Stir Fry Vegetables

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
19.2 kcal
5.2g
Sugars
0g
3g
Fat
0g
5.9g
Protein
0g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Sorrentina Sauce Gnocchi and Stir Fry Vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sorrentina Sauce Gnocchi is the more energy-dense option here, packing 129 more calories per 100g than Stir Fry Vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sorrentina Sauce Gnocchi contains significantly more sugar (5.19g) compared to the milder Stir Fry Vegetables (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stir Fry Vegetables is undeniably the healthier pick.

Looking to build muscle? Sorrentina Sauce Gnocchi offers a protein boost with 5.93g per 100g, outperforming Stir Fry Vegetables in this category.

Frequently Asked Questions

Which is healthier: Sorrentina Sauce Gnocchi or Stir Fry Vegetables?

It depends on your goals. Sorrentina Sauce Gnocchi has 148 calories, while Stir Fry Vegetables has 19.230769230769 calories. Check the detailed table above for sugar and fat content.

Is Sorrentina Sauce Gnocchi vegan?

No, Sorrentina Sauce Gnocchi is not certified vegan.

What is the calorie difference between Sorrentina Sauce Gnocchi and Stir Fry Vegetables?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.