Soup Base, Beef vs Creamy Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Soup Base, Beef

Creamy Mashed Potatoes
The Verdict: Which is Better?
When placing Soup Base, Beef and Creamy Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soup Base, Beef is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Soup Base, Beef or Creamy Mashed Potatoes?
It depends on your goals. Soup Base, Beef has 300 calories, while Creamy Mashed Potatoes has 348 calories. Check the detailed table above for sugar and fat content.
Is Soup Base, Beef vegan?
No, Soup Base, Beef is not certified vegan.
What is the calorie difference between Soup Base, Beef and Creamy Mashed Potatoes?
There is a difference of 48 calories per 100g between the two products.




