Soup Dumplings Chicken vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soup Dumplings Chicken
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Soup Dumplings Chicken and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soup Dumplings Chicken is the more energy-dense option here, packing 77 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soup Dumplings Chicken takes the lead with only 1.33g of sugar per 100g, whereas Unsweetened Applesauce contains 11.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soup Dumplings Chicken offers a protein boost with 10.7g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Soup Dumplings Chicken or Unsweetened Applesauce?
It depends on your goals. Soup Dumplings Chicken has 133 calories, while Unsweetened Applesauce has 55.56 calories. Check the detailed table above for sugar and fat content.
Is Soup Dumplings Chicken vegan?
No, Soup Dumplings Chicken is not certified vegan.
What is the calorie difference between Soup Dumplings Chicken and Unsweetened Applesauce?
There is a difference of 77 calories per 100g between the two products.
