Head-to-Head Analysis

Soup Dumplings Pork vs Mild Banana Pepper Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soup Dumplings Pork

Soup Dumplings Pork

Not Vegan
VS
Top Pick
Package of Mild Banana Pepper Rings

Mild Banana Pepper Rings

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
16.7 kcal
1.3g
Sugars
0g
9.3g
Fat
0g
9.3g
Protein
0g
1g
Salt
2.6g

The Verdict: Which is Better?

When placing Soup Dumplings Pork and Mild Banana Pepper Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soup Dumplings Pork is the more energy-dense option here, packing 183 more calories per 100g than Mild Banana Pepper Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soup Dumplings Pork contains significantly more sugar (1.33g) compared to the milder Mild Banana Pepper Rings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Banana Pepper Rings is undeniably the healthier pick.

Looking to build muscle? Soup Dumplings Pork offers a protein boost with 9.33g per 100g, outperforming Mild Banana Pepper Rings in this category.

Frequently Asked Questions

Which is healthier: Soup Dumplings Pork or Mild Banana Pepper Rings?

It depends on your goals. Soup Dumplings Pork has 200 calories, while Mild Banana Pepper Rings has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Soup Dumplings Pork vegan?

No, Soup Dumplings Pork is not certified vegan.

What is the calorie difference between Soup Dumplings Pork and Mild Banana Pepper Rings?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.