Soup Dumplings Pork vs Thin Brown Rice Cakes Lightly Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Soup Dumplings Pork

Thin Brown Rice Cakes Lightly Salted
The Verdict: Which is Better?
When placing Soup Dumplings Pork and Thin Brown Rice Cakes Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soup Dumplings Pork is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Soup Dumplings Pork contains significantly more sugar (1.33g) compared to the milder Thin Brown Rice Cakes Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thin Brown Rice Cakes Lightly Salted is undeniably the healthier pick.
Looking to build muscle? Soup Dumplings Pork offers a protein boost with 9.33g per 100g, outperforming Thin Brown Rice Cakes Lightly Salted in this category.
Frequently Asked Questions
Which is healthier: Soup Dumplings Pork or Thin Brown Rice Cakes Lightly Salted?
It depends on your goals. Soup Dumplings Pork has 200 calories, while Thin Brown Rice Cakes Lightly Salted has 357 calories. Check the detailed table above for sugar and fat content.
Is Soup Dumplings Pork vegan?
No, Soup Dumplings Pork is not certified vegan.
What is the calorie difference between Soup Dumplings Pork and Thin Brown Rice Cakes Lightly Salted?
There is a difference of 157 calories per 100g between the two products.




