Head-to-Head Analysis

Soup mix vs CHED OVER HEELS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soup mix

Soup mix

Not Vegan
VS
Top Pick
Package of CHED OVER HEELS

CHED OVER HEELS

Not Vegan
Nutritional Facts (per 100g)
354.8 kcal
Energy
305 kcal
9.7g
Sugars
4.8g
3.2g
Fat
9.5g
9.7g
Protein
15.3g
6.8g
Salt
2g

The Verdict: Which is Better?

When placing Soup mix and CHED OVER HEELS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soup mix is the more energy-dense option here, packing 50 more calories per 100g than CHED OVER HEELS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soup mix contains significantly more sugar (9.68g) compared to the milder CHED OVER HEELS (4.77g). If you are monitoring your insulin levels or trying to cut down on sweets, CHED OVER HEELS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soup mix or CHED OVER HEELS?

It depends on your goals. Soup mix has 354.84 calories, while CHED OVER HEELS has 305 calories. Check the detailed table above for sugar and fat content.

Is Soup mix vegan?

No, Soup mix is not certified vegan.

What is the calorie difference between Soup mix and CHED OVER HEELS?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.