Head-to-Head Analysis

Soup, Tomato vs Butternut Squash Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soup, Tomato

Soup, Tomato

Not Vegan
VS
Top Pick
Package of Butternut Squash Ravioli

Butternut Squash Ravioli

Not Vegan
Nutritional Facts (per 100g)
73.8 kcal
Energy
247 kcal
8.2g
Sugars
5.2g
0g
Fat
9.3g
1.4g
Protein
6.2g
1g
Salt
1g

The Verdict: Which is Better?

When placing Soup, Tomato and Butternut Squash Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soup, Tomato is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soup, Tomato contains significantly more sugar (8.2g) compared to the milder Butternut Squash Ravioli (5.15g). If you are monitoring your insulin levels or trying to cut down on sweets, Butternut Squash Ravioli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soup, Tomato or Butternut Squash Ravioli?

It depends on your goals. Soup, Tomato has 73.8 calories, while Butternut Squash Ravioli has 247 calories. Check the detailed table above for sugar and fat content.

Is Soup, Tomato vegan?

No, Soup, Tomato is not certified vegan.

What is the calorie difference between Soup, Tomato and Butternut Squash Ravioli?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.