Sour Apple vs Raspberry Filled Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Apple

Raspberry Filled Donuts
The Verdict: Which is Better?
When placing Sour Apple and Raspberry Filled Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Apple is the clear winner. With 344 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Apple takes the lead with only 7.04g of sugar per 100g, whereas Raspberry Filled Donuts contains 31.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sour Apple or Raspberry Filled Donuts?
Sour Apple appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Apple vegan?
No, Sour Apple is not certified vegan.
What is the calorie difference between Sour Apple and Raspberry Filled Donuts?
There is a difference of 344 calories per 100g between the two products.




