Head-to-Head Analysis

Sour apple flavor soft & chewy ropes candy vs Milano cookies pumpkin spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour apple flavor soft & chewy ropes candy

Sour apple flavor soft & chewy ropes candy

Not Vegan
VS
Top Pick
Package of Milano cookies pumpkin spice

Milano cookies pumpkin spice

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
520 kcal
68g
Sugars
40g
0g
Fat
28g
0g
Protein
4g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Sour apple flavor soft & chewy ropes candy and Milano cookies pumpkin spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour apple flavor soft & chewy ropes candy is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour apple flavor soft & chewy ropes candy contains significantly more sugar (68g) compared to the milder Milano cookies pumpkin spice (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Milano cookies pumpkin spice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour apple flavor soft & chewy ropes candy or Milano cookies pumpkin spice?

It depends on your goals. Sour apple flavor soft & chewy ropes candy has 320 calories, while Milano cookies pumpkin spice has 520 calories. Check the detailed table above for sugar and fat content.

Is Sour apple flavor soft & chewy ropes candy vegan?

No, Sour apple flavor soft & chewy ropes candy is not certified vegan.

What is the calorie difference between Sour apple flavor soft & chewy ropes candy and Milano cookies pumpkin spice?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.