Head-to-Head Analysis

Sour Bears vs Garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Bears

Sour Bears

Not Vegan
VS
Top Pick
Package of Garden Veggie Straws Sea Salt

Garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
464 kcal
56.2g
Sugars
1.8g
0g
Fat
25g
6.3g
Protein
1.8g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Sour Bears and Garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Bears is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Bears contains significantly more sugar (56.2g) compared to the milder Garden Veggie Straws Sea Salt (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Veggie Straws Sea Salt is undeniably the healthier pick.

Looking to build muscle? Sour Bears offers a protein boost with 6.25g per 100g, outperforming Garden Veggie Straws Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Sour Bears or Garden Veggie Straws Sea Salt?

It depends on your goals. Sour Bears has 344 calories, while Garden Veggie Straws Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Sour Bears vegan?

No, Sour Bears is not certified vegan.

What is the calorie difference between Sour Bears and Garden Veggie Straws Sea Salt?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.