Head-to-Head Analysis

Sour Bears vs Sea Salt Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Bears

Sour Bears

Not Vegan
VS
Top Pick
Package of Sea Salt Roasted Mixed Nuts

Sea Salt Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
607.1 kcal
43.3g
Sugars
3.6g
0g
Fat
57.1g
3.3g
Protein
17.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Sour Bears and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Bears is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Bears contains significantly more sugar (43.3g) compared to the milder Sea Salt Roasted Mixed Nuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Roasted Mixed Nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Bears or Sea Salt Roasted Mixed Nuts?

It depends on your goals. Sour Bears has 333 calories, while Sea Salt Roasted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Sour Bears vegan?

No, Sour Bears is not certified vegan.

What is the calorie difference between Sour Bears and Sea Salt Roasted Mixed Nuts?

There is a difference of 274 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.