Head-to-Head Analysis

Sour Bears Assorted Flavors vs Nilla Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Bears Assorted Flavors

Sour Bears Assorted Flavors

Not Vegan
VS
Top Pick
Package of Nilla Wafers

Nilla Wafers

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
467 kcal
56.2g
Sugars
36.7g
0g
Fat
20g
0g
Protein
3.3g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Sour Bears Assorted Flavors and Nilla Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Bears Assorted Flavors is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Bears Assorted Flavors contains significantly more sugar (56.2g) compared to the milder Nilla Wafers (36.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Nilla Wafers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Bears Assorted Flavors or Nilla Wafers?

It depends on your goals. Sour Bears Assorted Flavors has 375 calories, while Nilla Wafers has 467 calories. Check the detailed table above for sugar and fat content.

Is Sour Bears Assorted Flavors vegan?

No, Sour Bears Assorted Flavors is not certified vegan.

What is the calorie difference between Sour Bears Assorted Flavors and Nilla Wafers?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.