Head-to-Head Analysis

Sour Berry Blast Protein Candy vs MULTIGRAIN FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Berry Blast Protein Candy

Sour Berry Blast Protein Candy

Not Vegan
VS
Top Pick
Package of MULTIGRAIN FLAX

MULTIGRAIN FLAX

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
321 kcal
8g
Sugars
3.6g
0.6g
Fat
3.6g
28g
Protein
10.7g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Sour Berry Blast Protein Candy and MULTIGRAIN FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Berry Blast Protein Candy is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Berry Blast Protein Candy contains significantly more sugar (8g) compared to the milder MULTIGRAIN FLAX (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, MULTIGRAIN FLAX is undeniably the healthier pick.

Looking to build muscle? Sour Berry Blast Protein Candy offers a protein boost with 28g per 100g, outperforming MULTIGRAIN FLAX in this category.

Frequently Asked Questions

Which is healthier: Sour Berry Blast Protein Candy or MULTIGRAIN FLAX?

It depends on your goals. Sour Berry Blast Protein Candy has 300 calories, while MULTIGRAIN FLAX has 321 calories. Check the detailed table above for sugar and fat content.

Is Sour Berry Blast Protein Candy vegan?

No, Sour Berry Blast Protein Candy is not certified vegan.

What is the calorie difference between Sour Berry Blast Protein Candy and MULTIGRAIN FLAX?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.