Sour blast buddies vs Protein dark chocolate muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour blast buddies

Protein dark chocolate muffin
The Verdict: Which is Better?
When placing Sour blast buddies and Protein dark chocolate muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour blast buddies is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour blast buddies takes the lead with only 6.6666666666667g of sugar per 100g, whereas Protein dark chocolate muffin contains 25.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Sour blast buddies or Protein dark chocolate muffin?
Sour blast buddies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour blast buddies vegan?
No, Sour blast buddies is not certified vegan.
What is the calorie difference between Sour blast buddies and Protein dark chocolate muffin?
There is a difference of 191 calories per 100g between the two products.




