Head-to-Head Analysis

Sour Candy Sticks vs Sliced Pepper Jack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Candy Sticks

Sour Candy Sticks

Not Vegan
VS
Top Pick
Package of Sliced Pepper Jack

Sliced Pepper Jack

Not Vegan
Nutritional Facts (per 100g)
696 kcal
Energy
391 kcal
120g
Sugars
0g
4.4g
Fat
30.4g
4g
Protein
26.1g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Sour Candy Sticks and Sliced Pepper Jack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Candy Sticks is the more energy-dense option here, packing 305 more calories per 100g than Sliced Pepper Jack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Candy Sticks contains significantly more sugar (120g) compared to the milder Sliced Pepper Jack (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Pepper Jack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Candy Sticks or Sliced Pepper Jack?

It depends on your goals. Sour Candy Sticks has 696 calories, while Sliced Pepper Jack has 391 calories. Check the detailed table above for sugar and fat content.

Is Sour Candy Sticks vegan?

No, Sour Candy Sticks is not certified vegan.

What is the calorie difference between Sour Candy Sticks and Sliced Pepper Jack?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.