Head-to-Head Analysis

Sour Candy Watermelon Clear Protein vs Ahold roasted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Candy Watermelon Clear Protein

Sour Candy Watermelon Clear Protein

Not Vegan
VS
Package of Ahold roasted almonds

Ahold roasted almonds

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
600 kcal
0g
Sugars
3.3g
0g
Fat
56.7g
62.5g
Protein
20g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Sour Candy Watermelon Clear Protein and Ahold roasted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Candy Watermelon Clear Protein is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Candy Watermelon Clear Protein takes the lead with only 0g of sugar per 100g, whereas Ahold roasted almonds contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sour Candy Watermelon Clear Protein offers a protein boost with 62.5g per 100g, outperforming Ahold roasted almonds in this category.

Frequently Asked Questions

Which is healthier: Sour Candy Watermelon Clear Protein or Ahold roasted almonds?

Sour Candy Watermelon Clear Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Candy Watermelon Clear Protein vegan?

No, Sour Candy Watermelon Clear Protein is not certified vegan.

What is the calorie difference between Sour Candy Watermelon Clear Protein and Ahold roasted almonds?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.