Head-to-Head Analysis

Sour Cherry Ropes vs Blueberry Fig Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cherry Ropes

Sour Cherry Ropes

Not Vegan
VS
Package of Blueberry Fig Bar

Blueberry Fig Bar

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
351 kcal
18.8g
Sugars
33.3g
1g
Fat
8.8g
2.1g
Protein
5.3g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Sour Cherry Ropes and Blueberry Fig Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cherry Ropes is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Cherry Ropes takes the lead with only 18.8g of sugar per 100g, whereas Blueberry Fig Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Cherry Ropes or Blueberry Fig Bar?

Sour Cherry Ropes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Cherry Ropes vegan?

No, Sour Cherry Ropes is not certified vegan.

What is the calorie difference between Sour Cherry Ropes and Blueberry Fig Bar?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.