Head-to-Head Analysis

Sour Cherry Ropes vs Cliff builders protein bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cherry Ropes

Sour Cherry Ropes

Not Vegan
VS
Package of Cliff builders protein bars

Cliff builders protein bars

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
426 kcal
18.8g
Sugars
25g
1g
Fat
16.2g
2.1g
Protein
29.4g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Sour Cherry Ropes and Cliff builders protein bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cherry Ropes is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Cherry Ropes takes the lead with only 18.8g of sugar per 100g, whereas Cliff builders protein bars contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Cherry Ropes or Cliff builders protein bars?

Sour Cherry Ropes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Cherry Ropes vegan?

No, Sour Cherry Ropes is not certified vegan.

What is the calorie difference between Sour Cherry Ropes and Cliff builders protein bars?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.