Head-to-Head Analysis

Sour chewy candy vs Matcha Vanilla Puff-Crispy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour chewy candy

Sour chewy candy

Not Vegan
VS
Top Pick
Package of Matcha Vanilla Puff-Crispy Bar

Matcha Vanilla Puff-Crispy Bar

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
425 kcal
60g
Sugars
17.5g
0g
Fat
15g
0g
Protein
25g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Sour chewy candy and Matcha Vanilla Puff-Crispy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour chewy candy is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour chewy candy contains significantly more sugar (60g) compared to the milder Matcha Vanilla Puff-Crispy Bar (17.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Matcha Vanilla Puff-Crispy Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour chewy candy or Matcha Vanilla Puff-Crispy Bar?

It depends on your goals. Sour chewy candy has 333 calories, while Matcha Vanilla Puff-Crispy Bar has 425 calories. Check the detailed table above for sugar and fat content.

Is Sour chewy candy vegan?

No, Sour chewy candy is not certified vegan.

What is the calorie difference between Sour chewy candy and Matcha Vanilla Puff-Crispy Bar?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.