Head-to-Head Analysis

Sour Citrus Slices vs Betty Crocker Sonic The Hedgehog Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Citrus Slices

Sour Citrus Slices

Not Vegan
VS
Top Pick
Package of Betty Crocker Sonic The Hedgehog Fruit Snacks

Betty Crocker Sonic The Hedgehog Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
387 kcal
Energy
348 kcal
58.1g
Sugars
39.1g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Sour Citrus Slices and Betty Crocker Sonic The Hedgehog Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Citrus Slices is the more energy-dense option here, packing 39 more calories per 100g than Betty Crocker Sonic The Hedgehog Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Citrus Slices contains significantly more sugar (58.1g) compared to the milder Betty Crocker Sonic The Hedgehog Fruit Snacks (39.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Betty Crocker Sonic The Hedgehog Fruit Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Citrus Slices or Betty Crocker Sonic The Hedgehog Fruit Snacks?

It depends on your goals. Sour Citrus Slices has 387 calories, while Betty Crocker Sonic The Hedgehog Fruit Snacks has 348 calories. Check the detailed table above for sugar and fat content.

Is Sour Citrus Slices vegan?

No, Sour Citrus Slices is not certified vegan.

What is the calorie difference between Sour Citrus Slices and Betty Crocker Sonic The Hedgehog Fruit Snacks?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.