Sour Coated Cherries vs Plantain Strips Naturally Sweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Coated Cherries
Plantain Strips Naturally Sweet
The Verdict: Which is Better?
When placing Sour Coated Cherries and Plantain Strips Naturally Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Coated Cherries is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sour Coated Cherries contains significantly more sugar (17.9g) compared to the milder Plantain Strips Naturally Sweet (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Strips Naturally Sweet is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Coated Cherries or Plantain Strips Naturally Sweet?
It depends on your goals. Sour Coated Cherries has 125 calories, while Plantain Strips Naturally Sweet has 500 calories. Check the detailed table above for sugar and fat content.
Is Sour Coated Cherries vegan?
No, Sour Coated Cherries is not certified vegan.
What is the calorie difference between Sour Coated Cherries and Plantain Strips Naturally Sweet?
There is a difference of 375 calories per 100g between the two products.
