Head-to-Head Analysis

Sour Colada vs Mint chocolate crunch whey protein bar, mint chocolate crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Colada

Sour Colada

Not Vegan
VS
Top Pick
Package of Mint chocolate crunch whey protein bar, mint chocolate crunch

Mint chocolate crunch whey protein bar, mint chocolate crunch

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
450 kcal
56.7g
Sugars
33.8g
13.3g
Fat
15g
3.3g
Protein
25g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Sour Colada and Mint chocolate crunch whey protein bar, mint chocolate crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Colada is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Colada contains significantly more sugar (56.7g) compared to the milder Mint chocolate crunch whey protein bar, mint chocolate crunch (33.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint chocolate crunch whey protein bar, mint chocolate crunch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Colada or Mint chocolate crunch whey protein bar, mint chocolate crunch?

It depends on your goals. Sour Colada has 400 calories, while Mint chocolate crunch whey protein bar, mint chocolate crunch has 450 calories. Check the detailed table above for sugar and fat content.

Is Sour Colada vegan?

No, Sour Colada is not certified vegan.

What is the calorie difference between Sour Colada and Mint chocolate crunch whey protein bar, mint chocolate crunch?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.