Sour Cran Sour Dried Cranberries vs Spicy sweet chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cran Sour Dried Cranberries
Spicy sweet chili
The Verdict: Which is Better?
When placing Sour Cran Sour Dried Cranberries and Spicy sweet chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Cran Sour Dried Cranberries is the more energy-dense option here, packing 146 more calories per 100g than Spicy sweet chili. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Cran Sour Dried Cranberries contains significantly more sugar (14.3g) compared to the milder Spicy sweet chili (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy sweet chili is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sour Cran Sour Dried Cranberries or Spicy sweet chili?
It depends on your goals. Sour Cran Sour Dried Cranberries has 286 calories, while Spicy sweet chili has 140 calories. Check the detailed table above for sugar and fat content.
Is Sour Cran Sour Dried Cranberries vegan?
No, Sour Cran Sour Dried Cranberries is not certified vegan.
What is the calorie difference between Sour Cran Sour Dried Cranberries and Spicy sweet chili?
There is a difference of 146 calories per 100g between the two products.
