Head-to-Head Analysis

Sour Cream vs Imported Capers Capote

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream

Sour Cream

Not Vegan
VS
Top Pick
Package of Imported Capers Capote

Imported Capers Capote

Not Vegan
Nutritional Facts (per 100g)
689 kcal
Energy
204 kcal
11.1g
Sugars
0g
66.7g
Fat
0g
11.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sour Cream and Imported Capers Capote side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream is the more energy-dense option here, packing 485 more calories per 100g than Imported Capers Capote. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Cream contains significantly more sugar (11.1g) compared to the milder Imported Capers Capote (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Imported Capers Capote is undeniably the healthier pick.

Looking to build muscle? Sour Cream offers a protein boost with 11.1g per 100g, outperforming Imported Capers Capote in this category.

Frequently Asked Questions

Which is healthier: Sour Cream or Imported Capers Capote?

It depends on your goals. Sour Cream has 689 calories, while Imported Capers Capote has 204 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream vegan?

No, Sour Cream is not certified vegan.

What is the calorie difference between Sour Cream and Imported Capers Capote?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.