Head-to-Head Analysis

Sour Cream vs Pickle In Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream

Sour Cream

Not Vegan
VS
Top Pick
Package of Pickle In Oil

Pickle In Oil

Not Vegan
Nutritional Facts (per 100g)
689 kcal
Energy
650 kcal
11.1g
Sugars
0g
66.7g
Fat
50g
11.1g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Sour Cream and Pickle In Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream is the more energy-dense option here, packing 39 more calories per 100g than Pickle In Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Cream contains significantly more sugar (11.1g) compared to the milder Pickle In Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pickle In Oil is undeniably the healthier pick.

Looking to build muscle? Sour Cream offers a protein boost with 11.1g per 100g, outperforming Pickle In Oil in this category.

Frequently Asked Questions

Which is healthier: Sour Cream or Pickle In Oil?

It depends on your goals. Sour Cream has 689 calories, while Pickle In Oil has 650 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream vegan?

No, Sour Cream is not certified vegan.

What is the calorie difference between Sour Cream and Pickle In Oil?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.