Head-to-Head Analysis

Sour Cream vs Candy Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream

Sour Cream

Not Vegan
VS
Package of Candy Rolls

Candy Rolls

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
4900 kcal
6.7g
Sugars
1220g
16.7g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Sour Cream and Candy Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream is the clear winner. With 4700 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Cream takes the lead with only 6.67g of sugar per 100g, whereas Candy Rolls contains 1220g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sour Cream offers a protein boost with 3.33g per 100g, outperforming Candy Rolls in this category.

Frequently Asked Questions

Which is healthier: Sour Cream or Candy Rolls?

Sour Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Cream vegan?

No, Sour Cream is not certified vegan.

What is the calorie difference between Sour Cream and Candy Rolls?

There is a difference of 4700 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.