Head-to-Head Analysis

Sour Cream vs Tamales Beef In Chili Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream

Sour Cream

Not Vegan
VS
Top Pick
Package of Tamales Beef In Chili Sauce

Tamales Beef In Chili Sauce

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
89.2 kcal
6.7g
Sugars
0.9g
6.7g
Fat
4.2g
3.3g
Protein
2.8g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Sour Cream and Tamales Beef In Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream is the more energy-dense option here, packing 28 more calories per 100g than Tamales Beef In Chili Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Cream contains significantly more sugar (6.67g) compared to the milder Tamales Beef In Chili Sauce (0.939g). If you are monitoring your insulin levels or trying to cut down on sweets, Tamales Beef In Chili Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Cream or Tamales Beef In Chili Sauce?

It depends on your goals. Sour Cream has 117 calories, while Tamales Beef In Chili Sauce has 89.2 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream vegan?

No, Sour Cream is not certified vegan.

What is the calorie difference between Sour Cream and Tamales Beef In Chili Sauce?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.