Head-to-Head Analysis

Sour Cream 14% Island Farms vs Pita Chips Cinnamon Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream 14% Island Farms

Sour Cream 14% Island Farms

Not Vegan
VS
Package of Pita Chips Cinnamon Sugar

Pita Chips Cinnamon Sugar

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
200 kcal
6.7g
Sugars
10g
15g
Fat
8g
3.3g
Protein
4g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Sour Cream 14% Island Farms and Pita Chips Cinnamon Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream 14% Island Farms is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Cream 14% Island Farms takes the lead with only 6.67g of sugar per 100g, whereas Pita Chips Cinnamon Sugar contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Cream 14% Island Farms or Pita Chips Cinnamon Sugar?

Sour Cream 14% Island Farms appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Cream 14% Island Farms vegan?

No, Sour Cream 14% Island Farms is not certified vegan.

What is the calorie difference between Sour Cream 14% Island Farms and Pita Chips Cinnamon Sugar?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.