Sour Cream vs Sour patch kids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream
Sour patch kids
The Verdict: Which is Better?
When placing Sour Cream and Sour patch kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sour Cream takes the lead with only 3.3333333333333g of sugar per 100g, whereas Sour patch kids contains 80g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sour Cream offers a protein boost with 3.3333333333333g per 100g, outperforming Sour patch kids in this category.
Frequently Asked Questions
Which is healthier: Sour Cream or Sour patch kids?
Sour Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sour Cream vegan?
No, Sour Cream is not certified vegan.
What is the calorie difference between Sour Cream and Sour patch kids?
There is a difference of 200 calories per 100g between the two products.
