Head-to-Head Analysis

Sour Cream Almond Milk & Coconut Alternative vs Gum Island Berry Lime Sugar Free1X14 Pc

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream Almond Milk & Coconut Alternative

Sour Cream Almond Milk & Coconut Alternative

Not Vegan
VS
Package of Gum Island Berry Lime Sugar Free1X14 Pc

Gum Island Berry Lime Sugar Free1X14 Pc

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
263.2 kcal
0g
Sugars
52.6g
16.7g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Sour Cream Almond Milk & Coconut Alternative and Gum Island Berry Lime Sugar Free1X14 Pc side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream Almond Milk & Coconut Alternative is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sour Cream Almond Milk & Coconut Alternative takes the lead with only 0g of sugar per 100g, whereas Gum Island Berry Lime Sugar Free1X14 Pc contains 52.631579607808g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sour Cream Almond Milk & Coconut Alternative offers a protein boost with 3.33333333333333g per 100g, outperforming Gum Island Berry Lime Sugar Free1X14 Pc in this category.

Frequently Asked Questions

Which is healthier: Sour Cream Almond Milk & Coconut Alternative or Gum Island Berry Lime Sugar Free1X14 Pc?

Sour Cream Almond Milk & Coconut Alternative appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sour Cream Almond Milk & Coconut Alternative vegan?

No, Sour Cream Almond Milk & Coconut Alternative is not certified vegan.

What is the calorie difference between Sour Cream Almond Milk & Coconut Alternative and Gum Island Berry Lime Sugar Free1X14 Pc?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.