Head-to-Head Analysis

Sour Cream and Onion Flavoured Potato Chips vs Organic Crystal Sea Salt Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream and Onion Flavoured Potato Chips

Sour Cream and Onion Flavoured Potato Chips

Not Vegan
VS
Package of Organic Crystal Sea Salt Dark Chocolate

Organic Crystal Sea Salt Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
540 kcal
Energy
180 kcal
4g
Sugars
8g
34g
Fat
13g
8g
Protein
2g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Sour Cream and Onion Flavoured Potato Chips and Organic Crystal Sea Salt Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream and Onion Flavoured Potato Chips is the more energy-dense option here, packing 360 more calories per 100g than Organic Crystal Sea Salt Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sour Cream and Onion Flavoured Potato Chips takes the lead with only 4g of sugar per 100g, whereas Organic Crystal Sea Salt Dark Chocolate contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sour Cream and Onion Flavoured Potato Chips offers a protein boost with 8g per 100g, outperforming Organic Crystal Sea Salt Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Sour Cream and Onion Flavoured Potato Chips or Organic Crystal Sea Salt Dark Chocolate?

It depends on your goals. Sour Cream and Onion Flavoured Potato Chips has 540 calories, while Organic Crystal Sea Salt Dark Chocolate has 180 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream and Onion Flavoured Potato Chips vegan?

No, Sour Cream and Onion Flavoured Potato Chips is not certified vegan.

What is the calorie difference between Sour Cream and Onion Flavoured Potato Chips and Organic Crystal Sea Salt Dark Chocolate?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.