Head-to-Head Analysis

Sour Cream & Cheddar Potato Chips vs Avocado Oil - 100% Pure, Refined

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream & Cheddar Potato Chips

Sour Cream & Cheddar Potato Chips

Not Vegan
VS
Top Pick
Package of Avocado Oil - 100% Pure, Refined

Avocado Oil - 100% Pure, Refined

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
800 kcal
3.6g
Sugars
0g
35.7g
Fat
90g
7.1g
Protein
0g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Sour Cream & Cheddar Potato Chips and Avocado Oil - 100% Pure, Refined side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream & Cheddar Potato Chips is the clear winner. With 229 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Cream & Cheddar Potato Chips contains significantly more sugar (3.57g) compared to the milder Avocado Oil - 100% Pure, Refined (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil - 100% Pure, Refined is undeniably the healthier pick.

Looking to build muscle? Sour Cream & Cheddar Potato Chips offers a protein boost with 7.14g per 100g, outperforming Avocado Oil - 100% Pure, Refined in this category.

Frequently Asked Questions

Which is healthier: Sour Cream & Cheddar Potato Chips or Avocado Oil - 100% Pure, Refined?

It depends on your goals. Sour Cream & Cheddar Potato Chips has 571 calories, while Avocado Oil - 100% Pure, Refined has 800 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Cheddar Potato Chips vegan?

No, Sour Cream & Cheddar Potato Chips is not certified vegan.

What is the calorie difference between Sour Cream & Cheddar Potato Chips and Avocado Oil - 100% Pure, Refined?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.