Head-to-Head Analysis

Sour Cream Chives Mashed Potatoes vs Pennywort Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream Chives Mashed Potatoes

Sour Cream Chives Mashed Potatoes

Not Vegan
VS
Package of Pennywort Drink

Pennywort Drink

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
11.1 kcal
0.7g
Sugars
2.5g
1.4g
Fat
0g
1.4g
Protein
0.1g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Sour Cream Chives Mashed Potatoes and Pennywort Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream Chives Mashed Potatoes is the more energy-dense option here, packing 68 more calories per 100g than Pennywort Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sour Cream Chives Mashed Potatoes takes the lead with only 0.714g of sugar per 100g, whereas Pennywort Drink contains 2.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Cream Chives Mashed Potatoes or Pennywort Drink?

It depends on your goals. Sour Cream Chives Mashed Potatoes has 78.6 calories, while Pennywort Drink has 11.1 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream Chives Mashed Potatoes vegan?

No, Sour Cream Chives Mashed Potatoes is not certified vegan.

What is the calorie difference between Sour Cream Chives Mashed Potatoes and Pennywort Drink?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.