Head-to-Head Analysis

Sour Cream & Chives Vege Chips vs Cauliflower Cheddar Puffed Veggie Stalks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream & Chives Vege Chips

Sour Cream & Chives Vege Chips

Not Vegan
VS
Top Pick
Package of Cauliflower Cheddar Puffed Veggie Stalks

Cauliflower Cheddar Puffed Veggie Stalks

Not Vegan
Nutritional Facts (per 100g)
510 kcal
Energy
500 kcal
11.5g
Sugars
3.6g
26.5g
Fat
21.4g
5g
Protein
7.1g
1g
Salt
2.2g

The Verdict: Which is Better?

When placing Sour Cream & Chives Vege Chips and Cauliflower Cheddar Puffed Veggie Stalks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Chives Vege Chips is the more energy-dense option here, packing 10 more calories per 100g than Cauliflower Cheddar Puffed Veggie Stalks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Sour Cream & Chives Vege Chips contains significantly more sugar (11.5g) compared to the milder Cauliflower Cheddar Puffed Veggie Stalks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cauliflower Cheddar Puffed Veggie Stalks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Cream & Chives Vege Chips or Cauliflower Cheddar Puffed Veggie Stalks?

It depends on your goals. Sour Cream & Chives Vege Chips has 510 calories, while Cauliflower Cheddar Puffed Veggie Stalks has 500 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Chives Vege Chips vegan?

No, Sour Cream & Chives Vege Chips is not certified vegan.

What is the calorie difference between Sour Cream & Chives Vege Chips and Cauliflower Cheddar Puffed Veggie Stalks?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.