Sour Cream Dip vs Prime Rib Rub
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sour Cream Dip

Prime Rib Rub
The Verdict: Which is Better?
When placing Sour Cream Dip and Prime Rib Rub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Cream Dip is the more energy-dense option here, packing 214 more calories per 100g than Prime Rib Rub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Cream Dip contains significantly more sugar (3.57g) compared to the milder Prime Rib Rub (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Prime Rib Rub is undeniably the healthier pick.
Looking to build muscle? Sour Cream Dip offers a protein boost with 3.57g per 100g, outperforming Prime Rib Rub in this category.
Frequently Asked Questions
Which is healthier: Sour Cream Dip or Prime Rib Rub?
It depends on your goals. Sour Cream Dip has 214 calories, while Prime Rib Rub has 0 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream Dip vegan?
No, Sour Cream Dip is not certified vegan.
What is the calorie difference between Sour Cream Dip and Prime Rib Rub?
There is a difference of 214 calories per 100g between the two products.




