Head-to-Head Analysis

Sour Cream E-z Squeeze Original vs String cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sour Cream E-z Squeeze Original

Sour Cream E-z Squeeze Original

Not Vegan
VS
Top Pick
Package of String cheese

String cheese

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
250 kcal
3.3g
Sugars
0g
16.7g
Fat
14.6g
3.3g
Protein
25g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing Sour Cream E-z Squeeze Original and String cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream E-z Squeeze Original is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sour Cream E-z Squeeze Original contains significantly more sugar (3.33g) compared to the milder String cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, String cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sour Cream E-z Squeeze Original or String cheese?

It depends on your goals. Sour Cream E-z Squeeze Original has 200 calories, while String cheese has 250 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream E-z Squeeze Original vegan?

No, Sour Cream E-z Squeeze Original is not certified vegan.

What is the calorie difference between Sour Cream E-z Squeeze Original and String cheese?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.