Sour Cream Herb & Onion kettle cooked chips vs Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream Herb & Onion kettle cooked chips
Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces
The Verdict: Which is Better?
When placing Sour Cream Herb & Onion kettle cooked chips and Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sour Cream Herb & Onion kettle cooked chips is the more energy-dense option here, packing 518 more calories per 100g than Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sour Cream Herb & Onion kettle cooked chips contains significantly more sugar (7.14g) compared to the milder Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces is undeniably the healthier pick.
Looking to build muscle? Sour Cream Herb & Onion kettle cooked chips offers a protein boost with 7.14g per 100g, outperforming Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces in this category.
Frequently Asked Questions
Which is healthier: Sour Cream Herb & Onion kettle cooked chips or Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces?
It depends on your goals. Sour Cream Herb & Onion kettle cooked chips has 536 calories, while Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces has 18 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream Herb & Onion kettle cooked chips vegan?
No, Sour Cream Herb & Onion kettle cooked chips is not certified vegan.
What is the calorie difference between Sour Cream Herb & Onion kettle cooked chips and Kroger, fresh selections, leafy romaine, romaine lettuce & leaf lettuces?
There is a difference of 518 calories per 100g between the two products.
