Head-to-Head Analysis

Sour Cream Light vs Sharp Cheddar Natural Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream Light

Sour Cream Light

Not Vegan
VS
Package of Sharp Cheddar Natural Cheese

Sharp Cheddar Natural Cheese

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
428.6 kcal
0g
Sugars
0g
8.3g
Fat
35.7g
6.7g
Protein
21.4g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Sour Cream Light and Sharp Cheddar Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sour Cream Light is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sour Cream Light or Sharp Cheddar Natural Cheese?

It depends on your goals. Sour Cream Light has 133 calories, while Sharp Cheddar Natural Cheese has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream Light vegan?

No, Sour Cream Light is not certified vegan.

What is the calorie difference between Sour Cream Light and Sharp Cheddar Natural Cheese?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.