Sour Cream Light vs Shredded Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sour Cream Light
Shredded Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Sour Cream Light and Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sour Cream Light is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sour Cream Light or Shredded Mild Cheddar Cheese?
It depends on your goals. Sour Cream Light has 133 calories, while Shredded Mild Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Sour Cream Light vegan?
No, Sour Cream Light is not certified vegan.
What is the calorie difference between Sour Cream Light and Shredded Mild Cheddar Cheese?
There is a difference of 260 calories per 100g between the two products.
