Head-to-Head Analysis

Sour Cream & Onion vs Nabisco wheat thins crackers 1x16 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
VS
Package of Nabisco wheat thins crackers 1x16 oz

Nabisco wheat thins crackers 1x16 oz

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
452 kcal
3.6g
Sugars
16.1g
25g
Fat
16.1g
7.1g
Protein
6.5g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Sour Cream & Onion and Nabisco wheat thins crackers 1x16 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sour Cream & Onion is the more energy-dense option here, packing 48 more calories per 100g than Nabisco wheat thins crackers 1x16 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sour Cream & Onion takes the lead with only 3.5714285714286g of sugar per 100g, whereas Nabisco wheat thins crackers 1x16 oz contains 16.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sour Cream & Onion or Nabisco wheat thins crackers 1x16 oz?

It depends on your goals. Sour Cream & Onion has 500 calories, while Nabisco wheat thins crackers 1x16 oz has 452 calories. Check the detailed table above for sugar and fat content.

Is Sour Cream & Onion vegan?

No, Sour Cream & Onion is not certified vegan.

What is the calorie difference between Sour Cream & Onion and Nabisco wheat thins crackers 1x16 oz?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.